Defined Dish Chicken Nuggets Recipe | Healthy Homemade

Instructions

1. 1

   Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.

2. 2

   Cut chicken breasts into nugget-sized pieces, about 1.5 inches each.

3. 3

   In a shallow bowl, combine almond flour, garlic powder, onion powder, paprika, salt, and black pepper.

4. 4

   In another bowl, whisk together eggs and Dijon mustard.

5. 5

   Pat chicken pieces dry with paper towels.

6. 6

   Dip each chicken piece into the egg mixture, coating completely.

7. 7

   Then dredge in the almond flour mixture, pressing gently to adhere the coating.

8. 8

   Place coated nuggets on the prepared baking sheet, spacing them apart.

9. 9

   Spray the tops of the nuggets generously with avocado oil spray.

10. 10

    Bake for 10 minutes, then flip each nugget.

11. 11

    Spray the other side with oil and bake for another 8-10 minutes until golden brown and cooked through.

12. 12

    Internal temperature should reach 165°F.

13. 13

    Let cool for 2-3 minutes before serving.

14. 14

    Serve with your favorite dipping sauces like honey mustard, BBQ, or ranch.